In a recent large review published in the medical journal, researchers looked at more than 200 previous studies to see whether drinking coffee could reduce the risk of cardiovascular disease and premature death. The study found that people who consumed coffee daily had a lower risk of developing these diseases. The results also showed that caffeine consumption increased the likelihood of reducing the incidence of depression, Parkinson’s disease, and heart disease. There is also a connection between moderate coffee consumption and reduced liver and endometrial cancer risk. However, a study conducted in 2017 found that people who consumed coffee daily had a lower risk of developing type 2 diabetes. If you are a coffee lover, click this to find the best coffee beans supplier in Abu Dhabi.
Reduce the risk of a range of chronic diseases:
The impact of coffee on human health is still unclear. Some studies have suggested that drinking coffee can reduce the risk of chronic diseases, including diabetes, Parkinson’s disease, and liver diseases. According to a study published in the annual review of nutrition, regular coffee drinkers had a 30 percent reduced risk of developing all three conditions. In addition, research shows that drinking coffee can lower blood pressure. The effects of coffee may extend to other aspects of the body, as it is believed to contain compounds that have antioxidant properties.
Reduce the risk of death:
In a large prospective cohort study of more than 500,000 people, scientists have found that drinking coffee is associated with a reduced risk of death, even though there is no correlation between coffee consumption and hepatic fibrosis. Furthermore, the protective effect was seen regardless of the genetic predisposition for caffeine metabolism. It has been shown that drinking decaffeinated coffee does not affect health.
Lower risk of morality:
Researchers also found that coffee consumption was associated with a lower mortality risk. The protective effect was most notable in those who drank two or more cups of coffee a day. This protective effect was found in all three studies, regardless of genetic predisposition. This study found that consuming coffee significantly decreased the risk of hepatitis C and nonalcoholic fatty liver disease. The effects of coffee on the body are numerous, and there is abundant evidence to support this.